"If it doesn't challenge you, it isn't going to change anything!!"

Our service

Daily Practice’s Personal Trainers are fully qualified and highly experienced professionals; who offer bespoke guidance, advice and support to help you set and achieve your specific goals.

We are available for personal consultation, group sessions or combined packages (i.e. combinations of PT + yoga + sports massage), our trainers can help guide you through weight management, nutrition, motivation, how and when to exercise, goal-setting and wellness/lifestyle programmes.


More for your money

When signing up for personal trainer sessions you will also be eligible to receive discounts on our complementary services:

Sports massage therapy treatments

Group exercise classes

Yoga classes


Book a personal training session today

To book a personal training session, discuss discounts on fitness packages, or to find out more information please contact Christian Henwood who will be happy to help.