https://www.dailypractice.me/work daily 1.0 2026-01-04 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238382582-SFZS3JKH3KS76QH94V2J/IMG_1125.JPG Home https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/2b370ba4-d8d2-4fcd-b6fb-fe090b022659/Color+logo+with+background.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/b3eca96b-0d1d-45ef-a8c7-ad9304b8efa8/4E6CDFBA-75C5-48D3-86A3-8725C89E16DD.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/dee53f11-975d-4233-907c-0e46a7b50f5a/Daily+Practice+%28Facebook+Post%29+%28Twitter+Post%29.jpg Home - welcome to daily practice yoga The home of online and on demand yoga, breathwork, wellness and fitness classes. Yoga is proven to improve strength, balance and flexibility. Whether you’re an experienced yogi or a beginner, everyone is welcome here at the Daily Practice virtual yoga studio. Our ethos is all about accessibility, self-love and body awareness. “There is no home like you. I love my body, I love my imperfections, I love myself” https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/a2664463-8160-4a72-9487-f4b83054d8e4/Yoga+Bath-70.jpg Home - OUR DAILY PRACTICES Being a warrior is all about setting goals and developing the strength and skills to accomplish them. We’re all different, and we all have different commitments and motivations - that’s why we have daily practices to suit your every mood! We like to keep things simple and accessible, so download our easy to use app to book your next yoga or fitness class. Your first 24 hours is FREE so why not give it a go? https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/f035f9e3-77e3-485f-ab13-28788bc62b52/Daily+Practice+Email+Header.png Home - BOOK A CLASS RISE & SHINE YOGA SESSIONS SUNRISE YOGA SESSIONS TIBETAN RITES SESSIONS 1-2-1 SESSIONS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/a116e9dc-ff4f-45e9-9f97-c7a9c8216d69/Greyscale+Brooklyn+Bridge+Photo+Simple+Facebook+Post-24+%281%29.png Home - BECOME A WARRIOR Our monthly memberships make it easy for you to fit your daily yoga and fitness practice into your lifestyle. We have 3 membership options for you to choose from. https://www.dailypractice.me/teachers daily 0.75 2024-04-28 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238379659-NOJZM0N4FV7NTRWZIVTY/4645EF4D-AD54-4433-98B0-B555BD821362_1_201_a.jpeg TEACHERS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238379664-XQGK9SNSGIB3AW71UKFM/1AAF672D-271F-4382-8D19-2906FC882574.jpeg TEACHERS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238379650-6XC4UNTRXHXTC16FAWIQ/5D95D6BA-0622-4A48-BC6E-119D8B270316.jpeg TEACHERS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238382582-SFZS3JKH3KS76QH94V2J/IMG_1125.JPG TEACHERS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238379634-UEWUQCEZM6XAY5642750/F033DC20-8B4B-4E2F-91A5-A2B71D6D6885.jpeg TEACHERS https://www.dailypractice.me/5-tibetan-rites daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238368112-V76LVAVKZ9YCA7TQ413Z/4AC689D2-AACD-4C5A-8895-4A1824307CBA.png 5 Tibetan Rites - Make it stand out RITE 1 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238368117-SQNQPZQBUF2U4FYY9QLM/09B85064-7BDB-4CC0-A184-6C246BE1C2B8.png 5 Tibetan Rites - Make it stand out RITE 2 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238368121-8736O3T0TGCNWC75SCWZ/FEA509E5-9120-4383-AEAD-5BF9F90FDB06.png 5 Tibetan Rites - Make it stand out RITE 3 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238368126-KIF01SFZRQOSEAXRKFGO/C9CBDFD4-18FD-474A-AC11-96C1DC5FC9D1.png 5 Tibetan Rites - Make it stand out RITE 4 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238368130-KMX1WXB2KTZ76ZC1KS9Z/1B51B9E9-371F-44F2-8E28-444E01615E24.png 5 Tibetan Rites - Make it stand out RITE 5 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121862799-HB57XV1ZYM5O6O841UQ9/12.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121862769-N3UH9DAU9K3MHX9FT5I3/7.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121863655-PD8GTONEX6F4SHSZZUVK/8.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121864048-9OBT17T55Z52Y4YKA8XN/3.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121864329-EH2WQW4ZRQYVFSSRCOCZ/4.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121864687-IFJOIC4K01UJPTHFS210/9.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121864961-VECT1XBNA6K5G8ZILVJ3/14.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121865367-5C5QBK2OHNVWMSDT49W2/13.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121865649-WF9YEXRHD4IOEXPZ06TA/10.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121866053-CU0TQYXSB6E5HHRZ9EHQ/11.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121866319-J3LBPL6L6KU9ZUJT5ER4/6.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121866701-1KII84732KEMUV7I9RO9/5.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121867082-TACLFPSVY901WQUNRZ0D/1.jpg 5 Tibetan Rites https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121867346-YHN6J3VATS0LULC545TF/2.jpg 5 Tibetan Rites https://www.dailypractice.me/contact-us daily 0.75 2022-08-01 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1659105369923-Z5O7WNJKWXULTK442QSL/614c92fcbecd9324d448b5ab_JuicyMountain18.jpeg CONTACT US https://www.dailypractice.me/transformational-breathwork daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/7a20ac17-18c7-4acc-b63d-f63c8d5bb37a/9B39285D-CC1F-4ADA-8D21-CB3B8B409131_1_102_o.jpeg BREATHWORK https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/45d20052-36f7-4768-aa5b-a04df2d54324/IMG_7512.jpg BREATHWORK - Upcoming Dates AUGUST Thur 01 Aug 2024 @1900Hrs Fri 23 August 2024 @1900Hrs OCTOBER Fri 18 October 2024 @1900Hrs https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/562601d1-d321-40ef-a024-f6f7b2d343d9/fd6539af-3462-6090-6a21-3fdd0123fac5.jpeg BREATHWORK - What to Expect To book our next Transformational Breathwork Journey session, please click the button below. Here is a breakdown how the online session will work: Introduction: 15mins Breathwork journey: 60mins Integration / Q&A: 15-30mins Our Breathwork Journeys are 2 hours in duration and take place on Zoom. Click below for dates and to book your space. https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/0764a4d4-24ba-4108-9982-c6f366b5eb31/Daily+Practice+Email+Header+%286%29.jpg BREATHWORK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dailypractice.me/sunrise-yoga daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/010c85da-773a-4d51-86a6-0439d35574fe/Greyscale+Brooklyn+Bridge+Photo+Simple+Facebook+Post-15.png Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121548947-TNUCLLIX0I9GDPNT9YSL/12.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121549021-BWBTQBDO14VBTQVKGHWL/13.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121549603-WFERPL3WYZR64G7TMTJB/14.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121549761-93VG29POYH5JV7NCC68V/10.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121550246-TZG04GL3HC6WV1GS97NO/11.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121550396-BA227JEWYEZTEE7GNZHE/6.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121550888-ZUM5YJB3LKJX2MX34FXY/5.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121551034-6I7JHJDEN7QLYBGDTYNC/9.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121551462-4AP1SJTTZV6T4Q4MFHLW/8.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121551641-816HS07JWITKPPOFJQ97/7.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121552133-JZ25CH1KDCNQXAHT74S6/2.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121552360-6N3K2N8C6R163NBPBGQ0/3.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121552831-Y44PGRKHG7O92Z7B20NO/4.jpg Sunrise Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121553081-FJMN7M2TCU073S5VCJII/1.jpg Sunrise Yoga https://www.dailypractice.me/classes daily 0.75 2022-08-01 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1658238377439-JPXXC1XAZM5EAW92DCWO/CDB00D1A-8DFA-4298-8AE7-FB6C28E04361.jpeg What to Expect https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/60fb36cf-92c5-4bb8-9041-056e7bf05b17/IMG_3432.jpeg What to Expect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dailypractice.me/daily-practices-weekly-schedule daily 0.75 2026-01-04 https://www.dailypractice.me/121-sessions daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/49f08a36-7d1f-43d3-ac1d-562d0eaee951/Copy+of+Aqua+Blue+%26+White+Bold+Outdoor+Gym+Fitness+Facebook+Video.jpg 121 SESSIONS - 1-2-1 Yoga Sessions I offer one to one private yoga sessions focusing on your needs, your wellbeing and your strength. I will work with you to create a bespoke plan starting with the fundamentals of yoga, focusing on your body alignment, and work to improve your overall confidence in your daily practice of yoga. I will work with you to identify your goals be it flexibility, wellness, breathing or strength. We will work together to create a plan which works for you and your life. https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/a408675a-262b-41ac-a01a-cb4b72a1333c/Aqua+Blue+%26+White+Bold+Outdoor+Gym+Fitness+Facebook+Video.jpg 121 SESSIONS - 1-2-1 Fitness Session My online one to one personal training sessions give us the opportunity to explore your fitness goals. We can focus on improving your strength, stamina, or enhance weight loss through a fusion of weights and cardio. https://www.dailypractice.me/memberships daily 0.75 2024-04-28 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1659541282112-R1PZVY4ES1CG33ZXWKPG/Greyscale+Brooklyn+Bridge+Photo+Simple+Facebook+Post-22.png MEMBERSHIPS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1659541281712-ICR3G1Y4GDX2O89NM0BE/Greyscale+Brooklyn+Bridge+Photo+Simple+Facebook+Post-23.png MEMBERSHIPS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1659626148424-ZKWQA3EXVU6SJ6TJ130K/Greyscale+Brooklyn+Bridge+Photo+Simple+Facebook+Post-21.png MEMBERSHIPS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/12cf7e34-d46a-4b35-ae4d-1ddfc18be8ed/4.png MEMBERSHIPS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dailypractice.me/our-app daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/4c5933f5-5f37-4ec2-940a-5eb4bf292f95/ef4ad9d1-913f-4a80-a1c3-b99c9adb3827.png OUR APP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/e0d08afc-1a5c-4a14-9479-1b1f855decf0/d94ce1b2-3207-c01d-4b6b-5abb49874a20.png OUR APP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dailypractice.me/new-page-1 daily 0.75 2022-08-03 https://www.dailypractice.me/rise-and-shine-yoga daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/d2c29304-dddc-4e95-a4f6-e23df1e5cd35/38CC8C15-1745-43EA-938F-F267989D8692.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121552360-6N3K2N8C6R163NBPBGQ0/3.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121551034-6I7JHJDEN7QLYBGDTYNC/9.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121550888-ZUM5YJB3LKJX2MX34FXY/5.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121553081-FJMN7M2TCU073S5VCJII/1.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121550396-BA227JEWYEZTEE7GNZHE/6.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121551462-4AP1SJTTZV6T4Q4MFHLW/8.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121549761-93VG29POYH5JV7NCC68V/10.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121549603-WFERPL3WYZR64G7TMTJB/14.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121548947-TNUCLLIX0I9GDPNT9YSL/12.jpg Rise & Shine Yoga https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1660121549021-BWBTQBDO14VBTQVKGHWL/13.jpg Rise & Shine Yoga https://www.dailypractice.me/retreats daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1736333399521-M5DSC1FOPJS8570FCSPC/Untitled+design-5.png RETREATS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1697461578296-IRF01XOO421GJIM9YT9N/Screenshot+2023-10-16+at+14.04.02.png RETREATS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1736333393975-SE14DCR2L0EL3P2CUE80/Untitled+design-6.jpeg RETREATS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1697799698661-BI2E300CDXWVLOCV5566/IMG_9588-3.jpeg RETREATS 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https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1736333549223-80JL3Y82GX5WVURELC3W/Untitled+design-8.jpeg RETREATS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1697461573351-VE7IKI8281Q2CG7V7AJO/Screenshot+2023-10-16+at+14.03.55.png RETREATS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1697461586461-4H3UYCEX6PDSPQMV6MQX/Screenshot+2023-10-16+at+14.04.22.png RETREATS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1736333622020-G7D2IMKOJ70IEF45VKJF/e137715c-1bb1-46de-a152-121954815807.jpeg RETREATS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/1697461593012-82YLAOQRWXDZ2718EFZZ/Screenshot+2023-10-16+at+14.04.47.png RETREATS https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/09a233b7-678d-47c8-89c9-f7ed997c0110/IMG_6937.jpeg RETREATS - Juice Master Retreats I am really looking forward to joining the Juice Master team again in 2025 as their Yoga Instructor:. JUICY OASIS - Portugal 01st - 15th March - 2 weeks 07th - 21st June 2024 - 2 weeks 01st - 15th November - 2 weeks Click the link below for dates and details: https://www.dailypractice.me/insight-timer daily 0.75 2025-06-19 https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/aa515244-565a-45ae-8d82-61a21c3f68a8/IMG_3039.jpeg MEDITATION https://images.squarespace-cdn.com/content/v1/62d6b59d04ac256cdeb82b23/334f645b-be49-48a8-af8e-82d4fb1a6b18/IMG_3159.jpeg MEDITATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference.